The Defense & Annihilation Of Paula Deen

I believe Paula Deen is scared to death. Not from diabetes. She’s scared to death of her SELF. That public self she launched into a multi-million dollar brand, that grew from passion into the beast that’s overtaken her other self: the private, real-life one.

Faced with a choice – to come clean, take responsibility for her health, to own the role her public self had in creating the disease she now suffers from like, unfortunately, so many Americans – faced with this choice is facing the annihilation of her ego.

And by ego I refer not just to the prideful one, but also the Freudian one, the one that drives us, the one that’s referred to compassionately in Buddhism as Monkey Mind. THAT self is threatened with complete destruction, the self she pieced together over the course of a lifetime, born of family expectations and societal validation and the trappings of money and fame and the kind of insecurity we vainly attempt to balm with status symbols and false paths and idols.

The self that when threatened clings oh, so desperately to the very illusion that’s crumbling beneath. Holding on to the identity she and we, yes – we, perpetuated by watching her show and buying her products – the TV personality, celebrity chef, virtual friend to millions of viewers…Lord knows when we’re threatened we hold on FOR DEAR LIFE.

To look herself in the mirror, indeed, to engage with that small, inner voice, the one that speaks late at night in forlorn moments when we feel alone, confused, helpless against the onslaught of life’s injustices, the one who says, “I KNOW what I really am,” is to risk losing everything, to begin the process of watching her entire construct crash to the ground.

That risk seems too great for her. It seems too great for many of us when we’re in the grip of denial, so instead she’s sandbagging against the flood, trying like hell to hold on.

We feel betrayed, duped! We are indignant and outraged! And rightly so, for with power comes responsibility and although we dole out our reprimands unevenly, we want accountability from our heros, dammit.

After our outrage – at her choices and their implications to those who look to her for guidance and leadership (because as superficial as celebrity is, we still revere our basketball players, movie stars, and top chefs as great leaders to be emulated) – after our outrage subsides, let’s take a moment and contemplate the denial we ourselves have participated in – when our marriage failed and we weren’t ready to admit it yet, when a loved one passed away too soon, when we were fired from a job because we couldn’t recognize it was time to move on, or…just like Paula, when illness struck and we turned a blind eye to our own culpability.

No one is free from the reach of denial…and denial is just a way to duck the sting of regret…

When we had a chance to say I love you but stewed in resentment instead. When we could’ve maintained an exercise program, but gave it up because it was too inconvenient. When we chose french fries over salad, for the third time this week.

Have your feelings about Paula Deen. Be mad. Feel disappointed.

And let it go.

Then allow compassion to rise up and replace blame. Forgive her and ourselves for not doing the best we could. For sometimes choosing to hold on to the illusion because letting go of who we think we are scares the bejesus out of us.

Who would we be without the illusion? Without the identity we cling so tightly to?

But that’s the very thing we should do. Forgive and let go, because it’s never too late to start over and discover who we really are. Not at any age or any stage.

Remember, the harder the attack, the stronger the grip. So, let go and let healing begin. Not just for her, but for all the ways we halt our life force from flowing. Forgive ourselves for what we did to cause harm to ourselves and others and…

Let love heal us.